Kabbalat Shabbat Integrative Soundbath

Kabbalat Shabbat Soundbath w/ Temple of the Stranger 2024

A moment to lay down what has accumulated in the contraction of the week.
The tension in the shoulders.
The ache in the jaw.
The conversation that never happened.
The grief that stayed unnamed.
The joy that never had space to fully arrive.
The need that went unmet.
The song left unsung.

This immersive Kabbalat Shabbat sound experience is an invitation into embodied rest.
Into the kind of rest that actually leaves you feeling rested.

Through breath, voice, vibration, silence, meditation, and communal sound, we create space to gently locate what is present within us - to give it attention, to honor it, to feel what needs to be felt, to learn from it, and then, when the body is ready, to release it.

Not because it was wrong, or should not exist.
But because it is real.